Acne can have a negative effect on both health and self-esteem, especially in the teen years. However, you shouldn’t let it ruin your life. There are ways you can go about making your skin clearer. The following are some useful tips to help you take control of your skin and yourself.
Sometimes the temptation to pop a zit and drain the pore is nigh-irresistible. If you need to pop your blemishes, wash your hands, along with cleaning underneath your nails to prevent adding additional bacteria, which will just leave another acne mark. By popping whiteheads with care, you should notice a visible reduction of acne marks on your face.
Try to limit your intake of dairy and meat products in order to prevent further acne outbreaks. This may reduce acne outbreaks, because the hormones found in meat and dairy products can negatively affect the skin.
You may want to stay away from any products that promise to whiten teeth. If you frequently get acne near your mouth, look at which products you apply to your mouth or teeth. Sometimes whitening toothpastes, tooth strips and mouthwashes can cause breakouts. Your mouth’s skin is delicate and can be easily irritated.
Being too hot or too cold can contribute to acne breakouts. You tend to sweat more when temperatures get high. Sweat will clog your pores. The end result can be an outbreak of acne. Cold weather can also dry your skin and create irritation. Neither thing is desirable.
It can help to calm acne by not using makeup for awhile or trying a different type, such as a water-based foundation. Do not try to cover up your acne with make up; it will only clog your pores. Don’t do this so your pores remain clean and clear.
Keep your face as clean as possible, especially in hot weather or if you are exercising. To make it easier to clean your face while you are out, keep a pack of wips in your wallet or purse. This will help you quickly and easy wash away bacteria. Never replace the cleanser you are using with wipes.
Much of the reason people suffer from acne breakouts is because they just don’t have the information necessary on how to deal with it. There are many people who struggle with acne, so you should never feel singled out or alone.
