If this is the case, why not try whitening your teeth? It’s easy, low-cost and can be enjoyable. The best thing is, you end up with a dazzling smile! This guide contains many guidelines to ensure you success in teeth whitening.
This technique will not damage your teeth like some of the whitening strips that can be purchased. The easiest way to do this is to gargle the hydrogen peroxide while you’re taking a shower, holding it in your mouth only and taking care not to swallow. Do this a few times a week.
Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Use this mixture to brush with for about five minutes. Do not brush too hard or you could damage your gums.
Gray teeth aren’t often bettered with whitening treatments, it usually only works on yellowed natural teeth. You will have to do several treatments to turn teeth that are badly stained white again.
If you want beautifully white teeth, do not drink beverages that will stain your teeth. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. If you were to drink these kinds of beverages, it is a good practice to alternately sip water as you drink them.
One of the best ways to maintain the gleam of your smile is to keep your regularly scheduled dental appointments. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. These cleanings can whiten teeth, but they also help you avoid gum disease and cavities.
You can improve your quality of living by whitening your teeth. You will feel more attractive, have higher self-esteem and become more social because you are no longer self-conscious about smiling or talking. Apply the tips above and get the grin you’ve always wanted by whitening your teeth.
